8 Of The Best Drinks For Weight Loss

Pulped green vegetable juice is nutritious. Try cabbage, celery, kale, or spinach. "As long as you keep the pulp, you're drinking a juice that's low in calories and sugar and that retains the fiber that keeps hunger at bay

Green Juice with Pulp

The microbiome is a major player in weight loss," say The Nutrition Twins. "Increasing gut beneficial bacteria crowds out bad bacteria, promoting weight reduction and metabolism.

Gut-Friendly Drinks

The protein/fiber combination also stabilizes blood sugar, preventing crashes that trigger sugar cravings and send belly fat-triggering cortisol surging," The Nutrition Twins say.

Pea Protein Smoothie

It's rich in the antioxidant epigallocatechin gallate (EGCG) which research shows can enhance fat burning and increase metabolism," the Nutrition Twins claim. "A 12-week study found that concentrated green tea

Green Tea

Even zero-calorie drinks are high in sugar and calories, making them bad for weight reduction. In comparison, The Nutrition Twins' DIY all-natural cola is refreshing and just 30 calories per 12 ounces.

Raspberry Ginger Lime

The Nutrition Twins' anti-inflammatory, five-calorie drink spice things up and aids weight reduction. The Twins "Capsaicin, the fiery component of cayenne pepper, has been shown to decrease appetite and make you feel full.

Spicy Metabolism Booster

Drinking coffee without milk or sugar is a calorie-free method to receive caffeine and lose weight. Coffee's metabolism-boosting and fat-burning characteristics assist weight loss, according to research.


H2O may not be the tastiest choice, but it helps you lose weight. "Your body is 60% water, and water is needed in every body process, including having an efficient and speedy metabolism

Pinch of Celtic Salt